Create healthier habits with Delaware Breast Cancer Coalition's Yes2Health in the Kitchen
The Delaware Breast Cancer Coalition’s Yes2Health in the Kitchen series is a no-cost, interactive online cooking class to learn how to create healthy meals that taste delicious and work for busy schedules.
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Create healthier habits with Delaware Breast Cancer Coalition's Yes2Health in the Kitchen
The Delaware Breast Cancer Coalition’s Yes2Health in the Kitchen series is a no-cost, interactive online cooking class to learn how to create healthy meals that taste delicious and work for busy schedules.
Upcoming classes are as follows:
- Friday, noon to 1:15 p.m.
- Jan. 26, 6-7:15 p.m.
- Feb. 7, noon to 1:15 p.m.
- Feb. 22, 6-7:15 p.m.
- March 9, noon to 1:15 p.m.
During each class, participants learn a new skill, while preparing the recipe. Recipes and a shopping lists are provided upon registration.
The instructor, Dee Iraca, is the founder of Eat Well Chef, a registered dietitian nutritionist and a professional chef in North Carolina. She obtained a culinary nutrition degree from Johnson & Wales University and completed a dietetic internship at Meredith College.
The class has covered topics including “Taco Tuesday in 30 Minutes,” “Perfect Chicken Breast 2 Ways,” “Quick and Healthy Breakfast” and “Poaching Fish.”
To register or learn more, contact Amanda Perdue at aperdue@debreastcancer.org.
